Surprising benefits of Organic Amla

Organic Amla is a very nutritious fruit but tastes sour. It can be dried or freshly consumed to get its health benefits. It is quite a strong antioxidant and is rich in many vitamins and minerals. It has abundant vitamin c, vitamin B complex, calcium, iron, phosphorous and carotene. Organic Amla powder is traditionally used in Ayurveda medicines. Being a powerful antioxidant it’s can repair damages and used against any cancerous cells. Some of its health benefits are

1.       It improves reproductive system and muscles.

2.       It purifies the blood and enhances the health of the skin.

3.       It strengthens liver and heart.

4.       It supports reproductive system.

5.       It detoxifies the body and maintains the acid in stomach.

6.       It helps improves metabolism and betters the urinary system.

Some of the surprising benefits of amla powder are

1.       For Hair: Organic Amla has been proved to advance hair growth and strengthen hair follicles. So you can either use Amla powder directly or make Organic Amla paste and apply it to your hair. It will not only help in growth of your hair but will give smoothness and color to your stresses.

2.       For eye: Organic Amla has vitamin C and carotene which is good for having better vision. So intake of amla can any eye blindness and strengthen eye sight.

3.       For metabolism: It has proteins which help in building muscles and growth of cells. Thus increasing metabolism of the body.

4.       For diabetes: Organic Amla powder can help in controlling blood sugar in diabetic patients. It means glucose in their body is breaking down to produce energy.

5.       For heart: It helps in proper functioning of heart by maintaining cholesterol levels. Organic Amla is rich in iron thus producing blood cells and proper circulation of blood to all parts of body.